Link to Full Calendar
Tai Chi For Seniors
WHEN: Wednesdays, 10 am
WHERE: New Milford Senior Center.
Registration required, call the Senior Center at 201-599-7565
for more information, or email lsullivan@newmilfordboro.com
This class combines graceful movement, stretching, and relaxation,
and is an excellent way to practice balance and mindfulness,
as well as alleviating stress and anxiety.
